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Paint & Meditate

A workshop blending art with meditation. Tap into your creativity with colours as you relax using meditation techniques. This 3-hour workshop will blend the painting of mandalas with two guided meditations. 

Mandalas are patterns or geometric shapes. Each one is unique & incredibly beautiful!

Limited spaces available.

$60 (cost includes tax, all art materials & refreshment) 

Location: 1047 Main Street East, Hamilton Ontario

Saturday September 23, 1-4pm

Earlier Event: September 19
Learn to Meditate & Relax
Later Event: September 26
Learn to Meditate & Relax