A workshop blending art with mindfulness meditation. Tap into your creativity as you relax using meditation techniques. This 2-hour workshop will blend the painting of mandalas with two guided meditations.
Mandalas are patterns or geometric shapes. Each one is unique & incredibly beautiful!
Limited spaces available.
$35 (cost includes HST and all art materials)
Location: 1047 Main Street East, Hamilton Ontario
April 30th, 1-3pm