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Holding Ourselves in Compassion- FREE EVENT

For Eating Disorders Awareness Week, Sonia Seguin of Body Brave shares a personal story about recovery from an eating disorder. The insights she gained during her healing process are relevant to each one of us, as we strive to accept our own imperfections and hold ourselves in compassion. The 20-minute talk will be part of a Unitarian Service.

ALL ARE WELCOME.

Location: The First Unitarian Church of Hamilton, 170 Dundurn Street South, Hamilton, ON

Date/Time: 10:30-11:30am, February 5th, 2017

Contact us for more details

Later Event: February 19
Paint-n-Meditate!