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Coping With Anxiety

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This weekly support groups offers some basic skills and tools to help you cope with anxiety. 

Groups are facilitated by family doctor and trained psychotherapist Dr. Karen Trollope and a trained peer mentor. 

Next Session Begins: February 15th, 5:30-6:30pm

Thursdays, 5:30-6:30pm

Where: 1047 Main St. East, Hamilton, ON

Cost: This group is covered by OHIP. Please bring your health card with you. Without this, you will not be able to access our services. 

Earlier Event: March 15
Open Flow Yoga
Later Event: March 22
Open Flow Yoga