Body Brave's core programs are partially covered by OHIP and/or 3rd party benefits. None of our groups require an initial consult or referral. Stay tuned to this page!
body brave essentials
This 5-week program is focused on skill-building, behavioural change and insight development.
For those in active recovery. This group meets every week to discuss topics around how to maintain recovery.
overcoming binge eating
A 5-week mindfulness and skill building program.