Paint and Meditate
A workshop blending art with meditation. Tap into your creativity with colours as you relax using meditation techniques. This 2.5-hour workshop will blend the painting of mandalas with two guided meditations. No experience in art or meditation is required!
Mandalas are patterns or geometric shapes. Each one is unique & incredibly beautiful!
Limited spaces available.
$60 (cost includes tax, all art materials & refreshment)
Location: 1047 Main Street East, Hamilton Ontario
Saturday February 10th, 2018 1-3:30pm