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Paint and Meditate

A workshop blending art with meditation. Tap into your creativity with colours as you relax using meditation techniques. This 2.5-hour workshop will blend the painting of mandalas with two guided meditations. 

Mandalas are patterns or geometric shapes. Each one is unique & incredibly beautiful!

Limited spaces available.

$60 (cost includes tax, all art materials & refreshment) 

Location: 1047 Main Street East, Hamilton Ontario

Saturday October 28, 1-3:30pm