Paint and Meditate
A workshop blending art with meditation. Tap into your creativity with colours as you relax using meditation techniques. This 2.5-hour workshop will blend the painting of mandalas with two guided meditations.
Mandalas are patterns or geometric shapes. Each one is unique & incredibly beautiful!
Limited spaces available.
$60 (cost includes tax, all art materials & refreshment)
Location: 1047 Main Street East, Hamilton Ontario
Saturday October 28, 1-3:30pm