Welcome to Body Brave


full recovery is possible

At Body Brave, we provide timely professional and peer support for individuals struggling with body image issues, disordered eating, and eating disorders.  We also offer services and support for families and friends of those struggling. We are a body positive, recovery-focused community that inspires individuals to seek and maintain recovery. Although we don't require a diagnosis, we offer services for individuals struggling with binge eating, compulsive/over eating, bulimia, anorexia and others. Our team has plenty of experience with these issues and we know how difficult this journey can be. We offer workshops, groups and individual support to anyone who feels they need help. Our counselling services are also available through Skype. Please email us for information about this option. 

We offer:

Body Brave Essentials Program (8 Week Eating Disorder Recovery Skills Program)

Maintaining Eating Disorder Recovery

Body Image Workshops

Body Positive Yoga

Art & Meditation


Book a free initial meeting to learn more about our services and our approach. 


All photography by Brian Whitmore & Matthew Seguin



We offer workshops, drop-in sessions, gentle yoga and more.

meet the team

Body Brave has a fantastic & growing team!