Welcome to Body Brave


An integrative, comprehensive & contemporary approach. 

Body Brave offers workshops, groups & individual support for those looking to relax & reconnect with themselves. We also offer specialized groups with a focus on recovery from disordered eating, body image issues & eating disorders. Our team includes yoga & meditation teachers, trained CBT & DBT practitioners as well as eating disorder survivors. We believe that true recovery includes the mind, body & our emotions.

Our April groups are up! None of our groups require an initial consult or referral. Visit our Services section for more information. Click here to register for our groups & workshops

Photography provided by Brian Whitmore & Matthew J. Seguin



We offer workshops, drop-in sessions, gentle yoga and more.


Body Brave will be offering many new events including workshops & skill building sessions in 2017. Stay tuned to our Events page!